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Don’t waste time making excuses, we all have off days just make up for it in your next session!

#motivation #youareresponsible #inspiration #putintheeffort #fitlife #fitness #healthylifestyle #gymblr #fitblr #fitblr #makeitcount

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Morning! How are we all??


#nofear #setyourselffree #bebrave #youcandothis #youwillovercome #motivation #inspiration #fitblr #fitspo #quote #nocomfortzones

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#takerisks #bebrave #bebold #seekadventure #motivation #inspiration #fitblr #fitspo #inspo #becrazy #beambitious

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#makeshithappen #makeithappen #getitdone #getwhatyouwant #getresults #motivation #inspiration #fitblr #fitspo #Winstonchurchill #British #quote #legend

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Never satisfied, always hungry to grow and learn. Progress progress progress! Gotta get back in that gym!


#determined #gymrat #motivation #inspiration #progress #fitness #healthylifestyle #fitblr #fitspo #stepitup #neversatisfied #iwill

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#bewhoyouwanttobe #nolimits #unlimitedpotential #motivation #inspiration #reachyourpotential #demolishgoals #chaseyourdreams #fitblr #fitspo

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#gymrats #runners #fighters #fitness #healthylifestyle #keepgoing #keeppressingforward #youwillovercome #fitblr #fitspo #motivation #inspiration

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A picture as we were leaving the Scottish highlands (me in the middle) taken by a awesome little German gent! All of us very eager to get home after Ben Nevis the previous day haha.

#family #Scotland #highlands #happy #tired #hurting #fitblr #fitspo #memories #adventure #roadtrip #headinghome

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Pics from Ben Nevis.

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A picture from part way up Ben Nevis! Had to climb it injured but nether the less I got to the peak and did it. My toughest test both mentally and physically as I had to push through a lot of pain in my back and knees. I learnt a lot about my limits and how strong we really are in situations we think we can’t overcome. I hate to spoil the ending but believe me you end up handling it.


#bennevis #mountain #Scotland #highlands #scenery #strengthistheproductofstruggle #happy #proud #hurting #beautiful #fitblr #fitspo #staystrong #inspo #fitfam